Fertility Yoga Workshop in Liverpool Women's Hospital

Fertility Yoga Workshop in Liverpool Women's Hospital
Event Ended
Event Ended

An afternoon of Fertility Yoga to support your journey into pregnancy.

Specific yoga postures and suquences, breath work and relaxation for pelvic health and hormone balance.

· yoga postures + sequences to improve pelvic health, lymphatic drainage and circulation

· breath work to calm the mind and energise the body

· deep relaxation to soothe the symptoms of stress and worry and reset the nervous system

· meditation for balance and harmony on every level

Whether you are trying for a baby or planning to get pregnant, doing it naturally or taking the medical route, fertility Yoga is a powerful tool to support your body, mind and spirit.

Cost £30

No yoga experience necessary.
Mats and refreshments provided.
Relaxed, informative, confidential.

If you'd like more information or if you have any questions please get in touch. Drop me a line or call me 07879282479.

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