Think LIke a Scientist. Act Like a Coach.

Think LIke a Scientist. Act Like a Coach.
Event Ended
Event Ended

Exercise Physiology is the foundation for exercise prescription. But jargon-filled concepts canbe difficult to understand and implement.

Imagine if you knew the WHY!

Why does my heart rate change after 30 minutes of exercise?

Why do we want muscles to be inhibited for power expression?

In this discussion, Coach Carmen Bott will:

• Explain how the body responds and adapts to all forms of exercise.

• Uncover the most critical guiding principles.

• Take vague concepts and translate them into targeted exercise solutions.

$225

CONTACT: Shara Vigeant - info@svptfitness.com

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