Mindfulness for Health 8-week Course - Manchester

Mindfulness for Health 8-week Course - Manchester
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On this eight-week Mindfulness for Health course you will learn mindfulness strategies and approaches to ease your suffering from pain, ill health, fatigue and associated stress within a small, supportive and friendly group setting.

People we have helped so far include those with chronic back pain, arthritis, fibromyalgia, chronic fatigue, post-operative pain, cancer, multiple sclerosis, CFS/ME, neuropathies, Parkinson's disease, and many other types of pain and illness.

The course is based on the British Medical Association award-winning book by Vidyamala Burch 'Mindfulness for Health'.

What people have said:
"Mindfulness has been a revelation! I wish this...could be more widely available to people in a similar situation."
M, 52, Arthritis in thoracic spine

Led by: Elaine Weatherley-Jones

The course costs £200 and concessions are £160. We have a small number of charitably subsidised bursary places for people in financial need - see page below or contact breathworks for more details.

To find out more and make a booking click here:

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