Sound Bath: 4th Fridays Monthly Class

Sound Bath: 4th Fridays Monthly Class
Event Ended
22 Sep 19:15 - 20:30

Namaste Yoga, 5416 College Ave

Event Ended

Lie back and experience ultimate relaxation during a live sound Savasana. Unwind your mind and your body as you are bathed by the soothing and meditative tones of Paiste gongs and quartz crystal singing bowls during this special sound bath evening.

Sound therapy is highly effective at providing relief for chronic pain, digestive issues, insomnia or sleep issues, hearts disease, depression, anxiety and cancer treatment therapies.
No yoga or meditation experience required, all are welcome. Missy Felsenstein is a certified yoga therapist and sound healer, learn more about sound here www.innersoundsyoga.com

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