Free public talk - The Mindfulness Toolkit

Free public talk - The Mindfulness Toolkit
Event Ended

Free Public Talk September Monday 4th 7.30pm – 8.30pm

With: Resident Teacher Kadam Chris Heyes

The Mindfulness Toolkit equips us with the basic tools we need to manage our emotions and bring our thoughts and feelings under control, in this way we can solve our inner problems of anger, ignorance, depression and so forth. everybody is welcome to attend this introduction to a four-week course.

For more information about the four-week course please see our website meditateinleicester.org

All Leicester events