Half-day Silent Meditation Retreat - November 11

Half-day Silent Meditation Retreat - November 11
Event Ended
Event Ended

Second Saturday of each month at Heart of the Dove KC, 10:00 am-Noon
Optional meditation instruction, 9:30 am- 10:00 am
Next Retreat: Saturday, December 9, 2017

Join us at HDKC for a half-day silent retreat! Facilitated by IPBC Dharma teacher Matt Trinley Foster and Nicoya Helm of Mindfulness Meditation KC, this retreat is designed to be a container of silence for anyone interested in reflection and meditation. Each of us travels our own path and we welcome all contemplative practitioners into this safe, supported space.

Each retreat begins at 10:00 am and ends at Noon with one break period. Join us early at 9:30 am for a brief mindfulness meditation instruction. Chairs and cushions are provided or feel free to bring your own. Books and journals are welcome during break period. Plan to wear comfortable, layered clothing.

The retreat is free and open to all. A suggested donation of $15 is appreciated.

We hope to see you soon as we travel down the roads of mindfulness and meditation together!

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